Holotropic breathwork Workshops
and Men's Circles in Melbourne

Upcoming Events

  • Naarm (Melbourne) July 2023 Double Breathwork Weekend

    Jul 07, 2023

    A double Holotropic Breathwork non-residential weekend workshop in July 2023. We invite you to participate in this Friday night, all day Saturday and all day Sunday workshop in Melbourne on the 7th, 8th & 9th July, 2023.

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  • Experiential Mens Group - 4 Month Cohort

    Jul 04, 2023

    Join us for this Men's Group special series of 8 sessions where we explore themes of connection, relationship, family and shadow. This is an opportunity to sit in circle with like-minded men for 8 sessions held fortnightly starting July 4th and ending October 10th, 2023. This will be a group lead process where we open to explore deep and sometimes dis-owned themes via meditation, breath, and deep listening.

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About Melbourne Breathwork

About Melbourne Breathwork

About Melbourne Breathwork

Melbourne Breathwork is a small team of facilitators dedicated to working with non-ordinary states of consciousness with breath and music via the lens...

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Christina Grof - thirst for wholeness

Christina Grof - thirst for wholeness

One of Grof's major contributions to transpersonal psychology was the development of the Spiritual Emergence Network (SEN), which she co-founded with...

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Holotropic Breathwork and the power of non-ordinary states

Holotropic Breathwork and the power of non-ordinary states

Holotropic breathwork is based on the principle that our physical, emotional, mental, and spiritual well-being is closely connected to our breath. By...

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Holotropic Breathwork Resources

Can you do Holotropic Breathwork by yourself?

Can you do Holotropic Breathwork by yourself?

Holotropic Breathwork is a powerful and transformative practice that involves deep and intense breathing, often accompanied by evocative music and bod...

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What is the role of the sitter in Holotropic Breathwork?

What is the role of the sitter in Holotropic Breathwork?

In breathwork practices, such as Holotropic Breathwork, the role of the sitter is of utmost importance in providing a safe and supportive environment...

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How music entrains the brain and the power of music in Holotropic Breathwork

How music entrains the brain and the power of music in Holotropic Breathwork

Music plays a significant role in Holotropic Breathwork, a therapeutic practice developed by Dr. Stanislav Grof. This approach combines deep, rhythmic...

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Exploring the Therapeutic Power of Mandalas, Soul Collage, and Non-Ordinary States of Consciousness

Exploring the Therapeutic Power of Mandalas, Soul Collage, and Non-Ordinary States of Consciousness

In the realm of self-expression and healing, artistic practices like creating mandalas and soul collages have gained significant recognition. Beyond t...

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The Profound Significance of Shamanic Cultures' Use of Non-Ordinary States of Consciousness

The Profound Significance of Shamanic Cultures' Use of Non-Ordinary States of Consciousness

Step into the fascinating world of ancient rituals, profound connections with nature, and cultural significance. Explore how shamanic cultures utilize...

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Exploring the Transformative Power of Non-Ordinary States of Consciousness

Exploring the Transformative Power of Non-Ordinary States of Consciousness

Supported by recent scientific research, we unravel the positive impact they can have on mental well-being, emotional growth, and cognitive abilities....

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Take a Deep Breath: How Breathwork Can Improve Your Mental, Physical and Emotional Well-being

Take a Deep Breath: How Breathwork Can Improve Your Mental, Physical and Emotional Well-being

Breathing is an unconscious act that we all do, yet it can be used as a tool to change our physical, mental and emotional state. Breathwork is a type...

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Psychedelic Integration

Psychedelic Integration

It's no secret that psychedelics have been undergoing a resurgence in popular culture over the last decade. New science has been revealing what psycho...

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