Holotropic breathwork Workshops
and Men's Circles in Melbourne

What is Holotropic Breathwork?

Holotropic Breathwork™ is an exceptionally powerful, natural method of self-exploration and personal transformation. Developed by psychiatrist Dr. Sta...

What is Transpersonal Psychology?

Holotropic Breathwork™ is an exceptionally powerful, natural method of self-exploration and personal transformation. Developed by psychiatrist Dr. Sta...

About Melbourne Breathwork

Melbourne Breathwork is a small team of facilitators dedicated to working with non-ordinary states of consciousness with breath and music via the lens...

Wildheart Therapy now offering psychotherapy and one on one breathwork in Lorne

I am excited to announce that, from February 2026, Wild Heart Psychotherapy (Anthony's psychotherapy practice) will be offering sessions in Lorne on t...

Navigating Through a Spiritual Emergency: A Guide for Friends and Family

A guide to understanding spiritual emergencies and offering support to loved ones experiencing them, focusing on empathy, patience, and professional h...

Unraveling the Connection: Breathwork and the Nervous System

An exploration of the intersection of breathwork and the nervous system, offering practical tips to harness the power of mindful breathing.

An Overview of the new Anam Cara’s Certificate in Psychedelic Therapy

The body is the metaverse on the Emerald Podcast

One of my favourite finds from 2021 - The Emerald Podcast is an incredble mix of the mythic, poetic and somatic in culture and ritual. The Body is the...

A Mesmerizing Journey Into the World of Animacy: A Review of "The Emerald" Podcast

The Emerald" podcast takes its listeners on a captivating voyage into a realm where myths and fairytales come alive, where everything teems with senti...

King Magician Warrior Lover - the 4 mature masculine archetypes

"King, Warrior, Magician, Lover" by Robert Moore and Douglas Gillette is a profound exploration of the archetypes that shape the mature masculine psyc...

The Power of Men's Groups and Deep Listening: Insights from Polyvagal Theory

In today's society, men often face unique challenges in navigating their masculinity, emotional expression, and personal growth. Fortunately, men's gr...

What is the role of the sitter in Holotropic Breathwork?

In breathwork practices, such as Holotropic Breathwork, the role of the sitter is of utmost importance in providing a safe and supportive environment...

How music entrains the brain and the power of music in Holotropic Breathwork

Music plays a significant role in Holotropic Breathwork, a therapeutic practice developed by Dr. Stanislav Grof. This approach combines deep, rhythmic...

Exploring the Therapeutic Power of Mandalas, Soul Collage, and Non-Ordinary States of Consciousness

In the realm of self-expression and healing, artistic practices like creating mandalas and soul collages have gained significant recognition. Beyond t...

The Profound Significance of Shamanic Cultures' Use of Non-Ordinary States of Consciousness

Step into the fascinating world of ancient rituals, profound connections with nature, and cultural significance. Explore how shamanic cultures utilize...