Recommended books for Holotropic breathwork

A small selection of books and websites

There are some fantastic resources available on the web for exploring Transpersonal Psychology and Holotropic Breathwork. The following is a shortlist of resources that will help you to start finding your way through the transpersonal landscape.

The adventure of self discovery by Stan Grof   

When the impossible happens by Stan Grof         

The Holotropic mind  by Stan Grof              

Thirst for Wholeness by Christina Grof   




Websites for Holotropic Breathwork

Grof Transpersonal Training

Stanislav Grof

The transpersonal vision - Youtube seminar by Stan Grof

Music for breathwork


Breathwork resources


Take a Deep Breath: How Breathwaork Can Improve Your Mental, Physical and Emotional Well-being

Take a Deep Breath: How Breathwaork Can Improve Your Mental, Physical and Emotional Well-being

Breathing is an unconscious act that we all do, yet it can be used as a tool to change our physical, mental and emotional state. Breathwork is a type...

Psychedelic Integration

Psychedelic Integration

It's no secret that psychedelics have been undergoing a resurgence in popular culture over the last decade. New science has been revealing what psycho...

The body is the metaverse on the Emerald Podcast

The body is the metaverse on the Emerald Podcast

One of my favourite finds from 2021 - The Emerald Podcast is an incredble mix of the mythic, poetic and somatic in culture and ritual. The Body is the...

Way of the Psychonaut Documentary

Way of the Psychonaut Documentary

“The Way of the Psychonaut is an overview of the human journey inward by someone who has led the way and discovered a new path or two. Stanislav Grof...

The healing benefits of Holotropic Breathwork and Diana Medina

The healing benefits of Holotropic Breathwork and Diana Medina

An excellent video interview with Stan and Christina Grof talking about the process of Holotropic Breathwork.

Melbourne psychotherapy and counselling

Melbourne psychotherapy and counselling

Anthony is now offering one on one counselling and psychotherapy sessions for those looking for a breath and body based focus on personal development...

The science of Psychedelics and sound

The science of Psychedelics and sound

Very interesting podcast about the affect that sound has on the brain and the psyche in non-ordinary states of consciousness.

A new transpersonal psychology school in Melbourne

A new transpersonal psychology school in Melbourne

The transpersonal school of psychology synthesises the knowledge and traditions coming from modern consciousness research, psychedelic research, somat...

Holotropic Breathwork with Tav Sparks

Holotropic Breathwork with Tav Sparks

Movie Yoga is an experiential approach to using our experience of watching a film as a way to help process personal psychological material. It's a sys...