Holotropic Breathwork
Medical form
All participants of Holotropic breathwork must sign and complete the Holotropic Breathwork Medical form before participating in a Holotropic Breathwork session.
Breathwork resources
The Emerald" podcast takes its listeners on a captivating voyage into a realm where myths and fairytales come alive, where everything teems with senti... Holotropic Breathwork is a powerful and transformative practice that involves deep and intense breathing, often accompanied by evocative music and bod... In breathwork practices, such as Holotropic Breathwork, the role of the sitter is of utmost importance in providing a safe and supportive environment... Music plays a significant role in Holotropic Breathwork, a therapeutic practice developed by Dr. Stanislav Grof. This approach combines deep, rhythmic... In the realm of self-expression and healing, artistic practices like creating mandalas and soul collages have gained significant recognition. Beyond t... Step into the fascinating world of ancient rituals, profound connections with nature, and cultural significance. Explore how shamanic cultures utilize... Supported by recent scientific research, we unravel the positive impact they can have on mental well-being, emotional growth, and cognitive abilities.... Breathing is an unconscious act that we all do, yet it can be used as a tool to change our physical, mental and emotional state. Breathwork is a type...
A Mesmerizing Journey Into the World of Animacy: A Review of "The Emerald" Podcast
Can you do Holotropic Breathwork by yourself?
What is the role of the sitter in Holotropic Breathwork?
How music entrains the brain and the power of music in Holotropic Breathwork
Exploring the Therapeutic Power of Mandalas, Soul Collage, and Non-Ordinary States of Consciousness
The Profound Significance of Shamanic Cultures' Use of Non-Ordinary States of Consciousness
Exploring the Transformative Power of Non-Ordinary States of Consciousness
Take a Deep Breath: How Breathwork Can Improve Your Mental, Physical and Emotional Well-being