This is a highly recommended video for new and previous breathers as a primer for what might happen in an Holotropic Breathwork session. The interview covers extended segments about the music, body work, role of the mandala, sharing circle and much more.
Stanislav Grof and Christina Grof are highly influential figures in the field of transpersonal psychology and pioneers of Holotropic Breathwork.
Stanislav Grof, born in 1931 in Prague, Czechoslovakia (now the Czech Republic), is a psychiatrist and one of the founders of the field of transpersonal psychology. He is renowned for his extensive research on non-ordinary states of consciousness, including psychedelic experiences induced by substances such as LSD. Grof's groundbreaking work expanded the understanding of the human psyche and introduced the concept of "spiritual emergency" and "spiritual emergence."
Christina Grof, born Christina Grof Horner, was a psychologist, author, and co-founder of the Grof Transpersonal Training program. She worked closely with Stanislav Grof, sharing a deep passion for transpersonal psychology and exploring the healing potential of non-ordinary states of consciousness.
Together, Stanislav and Christina Grof developed the Holotropic Breathwork technique, which combines accelerated breathing, evocative music, and a supportive environment to facilitate deep inner exploration and healing. Their collaborative efforts have had a profound impact on the field of psychology, spiritual development, and therapeutic practices.
The Grofs have authored numerous influential books, including "The Stormy Search for the Self," "Beyond Death," and "The Holotropic Mind," among others. Their work has inspired countless individuals to explore the depths of human consciousness, engage in personal transformation, and pursue spiritual growth.
Stanislav and Christina Grof's contributions have significantly shaped the field of transpersonal psychology and continue to influence the understanding of consciousness, psychology, and the potential for healing and transformation. Their work has left a lasting legacy and continues to inspire individuals and professionals in the field of psychology and spirituality.