* Please note this was previously scheduled for October however due to unforeseen circumstances we have moved it to January 2024.
Friday Opening Circle
The workshop includes an opening circle on the Friday evening with an opportunity to meet the other participants in the workshop, hear a brief introduction to the practice of Holotropic Breathwork as well as the chance to choose a partner for the following day's breathwork session. The Friday evening session is also a good opportunity to ask any questions you may have regarding Holotropic Breathwork. A small ceremony / ritual / experiential exercise will also be a part of the opening circle.
Saturday - Two Breathwork sessions
The Saturday includes a morning and an afternoon breathwork session, where you will participate as a breather in one of the sessions and also sit for your partner in the other session.
Sunday - Two Breathwork sessions
The Sunday includes a morning and an afternoon breathwork session, where you will participate as a breather in one of the sessions and also sit for your partner in the other session.
Mandala, integration and sharing.
After each session there is the opportunity to start the integration process by creating a mandala / artwork of your experience. We will close saturday and sunday with a sharing circle where participants will have the chance to share the experience of their breathwork session.
Participants who are new to breathwork, will need to have a phone conversation with one of our facilitators so we can cover some introductory information covering Holotropic Breathwork as well as a chance for the participant to share any relevant information regarding previous experience of Holotropic breathwork or other practices. Please note: The introductory phone call can take between 30 minutes to one hour. Please get in contact with either Anthony or Ruth using the details listed below.
Mildura, Mildura Australia,Mildura, Mildura Australia,
To book your spot click on the "Book a spot" button on this page and you will be emailed details on how to pay a deposit to attend. New breathers will need to have the introductory conversation before paying. a deposit and will receive the payment details after that initial chat.