Friday Opening Circle
The workshop includes an opening circle on the Friday evening with an opportunity to meet the other participants in the workshop, hear a brief introduction to the practice of Holotropic Breathwork as well as the chance to choose a partner for the following day's breathwork session. The Friday evening session is also a good opportunity to ask any questions you may have regarding Holotropic Breathwork. A small ceremony / ritual / experiential exercise will also be a part of the opening circle.
Saturday - Two Breathwork sessions
The Saturday includes a morning and an afternoon breathwork session, where you will participate as a breather in one of the sessions and also sit for your partner in the other session.
Sunday - Two Breathwork sessions
The Sunday includes a morning and an afternoon breathwork session, where you will participate as a breather in one of the sessions and also sit for your partner in the other session.
Mandala, integration and sharing.
After each session there is the opportunity to start the integration process by creating a mandala / artwork of your experience. We will close the saturday with a closing sharing circle where participants will have the chance to share the experience of their breathwork session.
Breathwork Medical Form
Once you. have signed up for the workshop please fill out this medical form before we have our introductory conversation.
2 Minona St, Hawthorn Australia, 3122
2 Minona St, Hawthorn Australia, 3122
Parking
There is limited parking in Minona street so please be aware that you may have to park in the street or block away from the venue.
To book your spot click on the "Book a spot" button on this page and you will be emailed details on how to pay a deposit to attend. New breathers will need to have the introductory conversation before paying. a deposit and will receive the payment details after that initial chat.