Naarm (Melbourne) December 2023 Holotropic Breathwork Workshop

Dec 01, 2023 / 2 Minona St, Hawthorn Australia, 3122

We invite you to participate in this Friday night and all day Saturday day workshop in Melbourne on the 1st and 2nd December, 2023.

    Event Details

    • Date: Friday evening 1st December 7:00-9:00 p.m. & All Day Saturday 2nd December. 8:45a.m to 7:00p.m
    • Location: 2 Minona St, Hawthorn Australia, 3122
    • Price: $325 (Full) / $285 (Concession)
    • 0 Spots Left

    What will the workshop cover?

    Friday Opening Circle

    The workshop includes an opening circle on the Friday evening with an opportunity to meet the other participants in the workshop, hear a brief introduction to the practice of Holotropic Breathwork as well as the chance to choose a partner for the following day's breathwork session. The Friday evening session is also a good opportunity to ask any questions you may have regarding Holotropic Breathwork. A small ceremony / ritual / experiential exercise will also be a part of the opening circle.

    Saturday - Two Breathwork sessions

    The Saturday includes a morning and an afternoon breathwork session, where you will participate as a breather in one of the sessions and also sit for your partner in the other session.

    Mandala, integration and sharing.

    After each session there is the opportunity to start the integration process by creating a mandala / artwork of your experience. We will close the saturday with a closing sharing circle where participants will have the chance to share the experience of their breathwork session.


    New breathers and people new to Melbourne Breathwork workshops

    Participants who are new to breathwork, will need to have a phone conversation with one of our facilitators so we can cover some introductory information covering Holotropic Breathwork as well as a chance for the participant to share any relevant information regarding previous experience of Holotropic breathwork or other practices. Please note: The introductory phone call can take between 30 minutes to one hour. Please get in contact with either Anthony or Ruth using the details listed below.


    What to bring?

    • A loose single bed sheet
    • A fitted single bed sheet
    • Pillow
    • Blanket / Doona
    • Lunch (There are kitchen facilities on site and we ask that participants remain in the venue for the duration of the Saturday workshop)

    

    Breathwork Medical Form

    Once you. have signed up for the workshop please fill out this medical form before we have our introductory conversation.

    Facilitators

    Anthony Olsen

    Breathwork Facilitator

    Anthony Olsen is a Melbourne based psychotherapist and Holotropic Breathwork practitioner. He incorporates transpersonal perspectives within a relational model, offering both Holotropic breathwor...

    Ruth Langford

    Breathwork Facilitator

    With a diverse background in culture/arts/environmental/ social justice/ youth work and Indigenous Medicines Therapy, Ruth Langford divides her time into endeavors that reflect her passion for uniting...

    Location

    2 Minona St, Hawthorn Australia, 3122

    2 Minona St, Hawthorn Australia, 3122

    Parking
    There is limited parking in Minona street so please be aware that you may have to park in the street or block away from the venue.

    Payment

    • The cost of the workshop is $325 (Full) / $285 (concession).
    • Full payment is required to secure your spot in the workshop. Full payment for the workshop is non-refundable 48 hours prior to the workshop.
    • A $100 deposit is non-refundable 2 weeks prior to the workshop.

    To book your spot click on the "Book a spot" button on this page and you will be emailed details on how to pay a deposit to attend. New breathers will need to have the introductory conversation before paying. a deposit and will receive the payment details after that initial chat.